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Exclusive
Hands-On  Services

Provided by Dr. Heather Flexer, DPT, CWS

Doctor of Physical Therapy and Certified Wound Specialist in private studio in Troy NY and Saratoga Springs NY

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Did you know most surgery clients need post-op care and various therapeutic techniques can lead to quicker recovery?

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Did you know that most adults are walking around with disc herniations all the time and most can recover without surgery?

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Need help? I offer services here, not available anywhere else in the capital district.

  • Consultations for wound healing for those incisions that re-open

  • Cyrotherapy Body Sculpting for Total Body Fat Loss or Injury Treatment

  • Targeted Cryotherapy for injuries

  • HIFU for Skin Tightening and Body Sculpting

  • Madierotherapy/Wood Therapy

  • ANF Biofrequency Patches for pain/inflammation, stress management, chronic issues.

  • Detox body work including MLD for post-op care and general wellness

  • Scar prevention and improvement

  • As well as more commonly provided services like cupping, manual work, kinesiotaping, and CBD massages and Reiki-infused sessions.

Wondering if I am the right practitioner for you?

 

Pick an option below and let’s get you on the road to recovery.​

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Post-op Care

Faster Recovery after Procedures 

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After any surgery, it is common to have swelling, pain, limited mobility and wound issues that need extra care. As a Doctor of Physical Therapy and Wound Care Specialist, I have seen it all and enjoy providing care after plastic surgery like tummy tucks, breast procedures and liposuction as well as common medical procedures.

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Treatments can include manual lymphatic drainage to reduce swelling, wound management for complications, scar treatments and holistic pain relief.

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Let's get you better faster. Reach out to get your recovery plan started.

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Avoid Surgery

Helping you reach your goal of maintaining health and fitness or need a tune-up to keep going strong. Many of the modalities that help in recovery, also help you avoid flare-ups and improve performance. The frequency of visits will be dedicated by your activity and needs. I'm here when you need me. 

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Book an Online Appointment

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Holistic Services

Many session call on a variety of skills which are used in combination to suit your needs. 

  • Therapeutic Exercises Recommendations

  • Wound Healing and Scar Care

  • Manual Lymphatic Drainage

  • Cupping Therapy (Fire)

  • Kinesiotaping

  • Wellness Coach

  • Reiki Practioner

  • PainTherapist with Energy Medicine ANF Therapy

  • Body Sculpting

  • Localized Cryotherapy

  • HIFU Skin Tightening and Body Sculpting

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Stay in Touch for Wellness Info

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