betterwoundsJan 42 minSurgery Recovery in a PandemicHaving surgery can be an anxiety-producing event for you and those around you, even when it is a planned procedure. We're now into Year 2...
betterwoundsDec 15, 20213 minHow do these discs work?By now you may have seen my posts about these beige sticker discs that I have said can help with anything from pain, inflammation, wound...
Better WellnessNov 23, 20212 minGot Back Pain? Add these to your wish list!80-90% of people have some kind of back or neck pain issue and not everyone wants or needs to have surgery. There are some of my most...
betterwoundsMay 162 minSTITCHES! Sometimes they Pop and need to be removed. Stitches may need to come out for the healing to really get started. Don't worry it's not hard or scary.
betterwoundsApr 42 minCaring for your new closed incisionIn the early first few weeks after your surgery, it is a key time in your healing. Obviously, you want this incision to stay closed and...