physical therapy | Better Wounds

STITCHES! Sometimes they Pop and need to be removed.

Stitches may need to come out for the healing to really get started. Don't worry it's not hard or scary.

Get Moving After Surgery

One of the best ways to prevent surgical complications like swelling, infections, skin breakdown, respiratory issues like pneumonia and...

Prevent swelling after surgery

Swelling is a natural phenomenon after a procedure. It's a traumatic event and part of the body finding homeostasis again is to attempt...

Healing Home Program for Wound Healing

Working in the hospital the last few months has been like nothing I've ever seen before. With good reason, people are only going to the...

Caring for Scars

One of the most common questions is "How do I get the best-looking scar?" First thing first, You must wait until your wound is completely...

Back Pain Self Care Products

Items you can keep handy at home to manage a back pain flare-up fast

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