Manual Lymphatic Drainage Massage for Optimal Wellness and Healing
Manual lymphatic drainage MLD Optimal Wellness and Healing: Benefits Women's Health, Pregnancy, Lipedema and Post-op Care
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Faster Healing
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Better Wellness
- Mar 14
- 2 min
Red light therapy to improve skin and healing
Red light and LLLT devices for use at home for pain, incision healing and hair. Discount code available
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betterwounds
- Feb 1
- 2 min
Booking a Consult / What to expect
Wound specialist virtual consult to help clients with complications and slow wound healing after plastic surgery
570 views0 comments
Better Wellness
- Nov 26, 2022
- 4 min
7 of the best back pain products to deal with flare ups
Items you can keep handy at home to manage a back pain flare-up fast
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betterwounds
- Oct 11, 2022
- 2 min
Boosting wound healing is possible at home with stimulation
Boosting wound healing needs proper nutrition, mobility and electrical stimulation may help.
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betterwounds
- Jun 6, 2022
- 2 min
Wound Drainage Tells a Story
Understanding the story your wound drainage is trying to tell you will help your healing progress.
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betterwounds
- May 16, 2022
- 2 min
STITCHES! Sometimes they Pop and need to be removed.
Stitches may need to come out for the healing to really get started. Don't worry it's not hard or scary.
4,214 views0 comments
betterwounds
- Apr 3, 2022
- 2 min
Caring for your new closed incision
In the early first few weeks after your surgery, it is a key time in your healing. Obviously, you want this incision to stay closed and...
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betterwounds
- Nov 4, 2021
- 2 min
Get Moving After Surgery
One of the best ways to prevent surgical complications like swelling, infections, skin breakdown, respiratory issues like pneumonia and...
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betterwounds
- Sep 29, 2021
- 2 min
5 Ways you can improve healing...TODAY!
Normal healing can take weeks or months for a full recovery and return to "normal" be up to a year after your surgery if there were...
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betterwounds
- Aug 25, 2021
- 2 min
Inflammation vs. Infection
Inflammation is a normal part of the healing process and slight redness around an incision less than an inch can be considered normal,...
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betterwounds
- Jul 8, 2021
- 2 min
Getting rid of this yellow stuff!
Yellow tissue in wounds is usually called slough or maybe fibrin. It is necrotic tissue. If the wound is a very large or deep opening,...
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betterwounds
- Jun 22, 2021
- 2 min
When can you start scar care?
Whether your procedure was elective like a tummy tuck or knee replacement or more unexpected like a c-section or fracture, most of us...
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betterwounds
- Jun 15, 2021
- 3 min
Prevent swelling after surgery
Swelling is a natural phenomenon after a procedure. It's a traumatic event and part of the body finding homeostasis again is to attempt...
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betterwounds
- May 18, 2021
- 2 min
Infected and Frustrated
Infection can be a common delay in wound healing. There are many causes of infection but ultimately the wound will not close until the...
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betterwounds
- Apr 12, 2021
- 2 min
Did you know that Physical Therapists can do wound care?
PT's may not be the first thought to heal your wound PT's are absolutely qualified to perform many wound care tasks plus improve mobility!
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betterwounds
- Mar 8, 2021
- 2 min
Holistic adjunctive modality to enhance wound healing
If you are already working a specialist, following all the recommendations for nutrition and activity, and are still having delayed...
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betterwounds
- Mar 2, 2021
- 2 min
Honey, Hydrogel, Enzyme or Sharp? Do you need a debridement?
If you have an open wound you may need debridement to help the body heal it faster. Debridement is the removal of any non-viable or dead...
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betterwounds
- Feb 23, 2021
- 2 min
8 Things You Can Do If Your Incision Starts to Go Dark
Necrosis after a lift or tuck can be common. Necrosis is dark, black, leathery tissue. It does not necessarily mean there is an...
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betterwounds
- Jan 25, 2021
- 1 min
Healing Home Program for Wound Healing
Working in the hospital the last few months has been like nothing I've ever seen before. With good reason, people are only going to the...
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Better Wellness
- Aug 27
- 2 min
Targeted Cryotherapy to revitalize your body and cut through the pain, inflammation & swelling
Target Cryotherapy to revitalize your body and cut through the pain, inflammation & swelling now in Troy & Saratoga Springs
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betterwounds
- Jun 22
- 3 min
Scar Care and when to start
One of the most common questions is "How do I get the best-looking scar?" First thing first, You must wait until your wound is completely...
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